Reclaim Your Power, Rewrite Your Story

If you are reading this, you’ve likely sought help from various professionals without experiencing lasting change. It’s not that you are broken -it’s that traditional, top-down approaches (meaning working with your thoughts and beliefs to change their emotions and behaviors) often miss the mark. At the core of many physical and emotional challenges lies a dysregulated nervous system. Through somatic coaching (a body-centered approach, emphasizing the role of the body in processing trauma and other emotional or psychological experiences), you will learn to reconnect with your body’s innate wisdom, empowering you to take control of your life’s narrative.

Is THis You?

You may resonate with one or more of the following:

  • You’re a people pleaser, often doubting or not trusting yourself

  • Past childhood trauma continues to limit your potential

  • You feel powerless over your life’s direction

  • Heightened awareness of others leads to anxiety and self abandonment

  • Feelings of unworthiness or not being enough

  • Tendency to escape or numb out

  • Unresolved shame or guilt is draining your energy

  • Feeling frozen, indecisive or procrastinate

  • You are unsure of your true self or desires

  • Difficulty forming nourishing relationships

  • Negative and intrusive thoughts are frequent and bombarding and sends you into a spiral

  • You sense there is more to life but don’t know where to start

  • Self sabotaging patterns add unnecessary stress

  • Have inner conflict between what your mind tells you and what you “feel” like you should or should not do

  • Low energy, fatigued, brain fog, burnt out

  • Frequently feel anxious, out of control or overwhlemed

Looking for ways to work with me?

1:1 Somatic Coaching & Healing

Embark on a journey designed to address the root causes of your challenges - your nervous system. Through somatic processing, IFS (Internal Family Systems), nervous system regulation and boundary work, we work together to gain control over how you feel, release blocks, limiting beliefs, old programing and patterns, paving the way for lasting change.

Sessions include:

  • Weekly 1-hour Zoom Sessions: Deep dive into somatic techniques, understanding how your nervous system works and personalized coaching.

  • What’s App Support: Continuous guidance between sessions as needed.

  • Integration Work: Practical exercises to reinforce learning and promote healing

Your Nervous System Blueprint

An 8 Session Foundational Course

Stop trying to fix yourself and start understanding how you work. Nervous System Blueprint teaches you how your nervous system drives your behaviors, perceptions, feelings, thoughts and patterns.

You’ll learn how to regulate, gain emotional capacity and walk away with a toolbox you can use anywhere so you can respond differently, feel more clarity and get in the drivers seat of your life.

Nervous System Resolution & integration

A 10 Session Deeper Dive

Nervous System Resolution takes what you learned in Nervous System Blueprint and helps you apply it to the patterns you’re ready to change. You’ll learn somatic parts work and engage with your nervous system to resolve trauma loops, strengthen boundaries and step into your desires. This helps you to move out of stuckness and feel more like yourself in every part of life.

Nervous System Support Sessions

10 Session Continuation

Your nervous system work doesn’t end here. These 10 flexible sessions give you ongoing support as you deepen, integrate and keep moving forward.

  • "Britt is an amazing somatic coach. The sessions never feel transactional or rushed. She is genuinely kind, caring and supportive . . . working with her has been eye-opening and life changing!"

  • "We have peeled back many layers and I feel very comfortable sharing information with Brittany because I know she's going to help guide me through and I don't feel judged or feel like I'll be shamed like I've felt in the past."

  • "I got through a family event and a three hour car ride with my mom with no problems! That 's progress!"

  • "I am so thankful for you . . .You have helped me in ways that I have needed my whole adult life . . what you are doing is invaluable."

Somatic Coaching to me is really about being a guide to help clients navigate through where they are now to their destination; I’m like a human GPS. I am here to support my clients in their journey from healing, shifting and into transformation. I am there to be the mirror that reflects the blindspots that are standing in the way of them and how they want to be and experience life. I use my extensive experience as a somatic practitioner and energy healer along with trail blazing coaching techniques and neuroplastic healing to create a motivating, welcoming and trauma informed supportive program that is dynamic and anchored in their soul-fueled intentions.

Britt Laxton, Your Somatic Coach & Healer

FAQs

  • In order to make sure this program and our energy is a right match for both of us, we have a discovery call so I can get a better feel for what you are looking for, you can assess how you feel about me and then we can proceed. This is a quick 20-30 minute call.

Book Your Free Consultation!
Book Your Free Consultation!