FREE LIVE SOMATIC EXPERIENCE
The Missing Piece
Understanding the Patterns That Keep You Stuck
— and How to Begin Changing Them
Tuesday, January 5th 2027 | 10am ET
FREE - 60 Minutes - Live on Zoom
Have you ever wondered why you can understand your patterns, recognize your triggers, and know exactly how you want to respond—yet still find yourself reacting the same way?
Maybe you've spent years learning about yourself, trying different tools, or working to change old habits.
And while you've gained awareness, something still feels like it's missing.
What if understanding yourself was only part of the process?
Join me for a free, 60-minute live experience where we'll explore why insight alone doesn't always create change—and what your nervous system, emotions, and body have to do with it.
Together, we'll explore:
Why you keep repeating patterns even when you know better.
How your nervous system learns protective responses.
Why trying harder, thinking differently, or using more tools isn't always enough.
How to begin creating greater capacity and choice in your responses.
Why connection and feeling understood are such important parts of the process.
You'll also be guided through a gentle somatic experience to begin exploring these ideas for yourself.
You don't need more reasons to be hard on yourself. You need a different way of understanding what's happening.
Tuesday, January 5, 2027
10:00–11:00 AM Eastern
Live on Zoom | Free
[Save My Free Spot]
Hosted by Britt Laxton, Somatic Coach
An introduction to Being Human 101, an eight-week somatic experience beginning January 13, 2027.