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Heal - Shift - Transform
My intention is to support you to feel more in control of your life and to let you know that all of you makes sense. I want you to know that there is a way to change what you experience in life, not just because I say so, but because science proves it. All of your symptoms of stuckness, suffering, maladaptive behaviors, repeatedly being triggered and patterns are held in your nervous system blueprint. The journey to creating more happiness, flow, ease, emotional regulation and resilience and moving towards your desires with greater ease is learning how to befriend this beautiful protective system by integrating past traumas and working with your biology, not just the mind.
How would it feel to know that you can create a life under your circumstances, that the past doesn't have to dictate you anymore and it has been living inside you all along. You just haven’t been given the tools to work with with it.
I TEACH YOU HOW!
(Schedule a free 30 minute consultation)
“Until you make the unconscious conscious, it will direct your life and you will call it fate.
— Carl Jung
As a Somatic Coach and intuitive healer I work with people who feel stuck, not enough and unfulfilled in their life. I support them to feel a true sense of inner freedom, feel empowered to be themselves unapologetically, gain a deeper understanding of who they are and develop more emotional regulation. All this is held within the nervous system. I teach you how to gain better control of this system and to be in the driver’s seat of your life!
I have found through my years working with clients in all different realms that an integral part of the healing process is learning and understanding this system inside of all of us that controls all of our life experiences. I, like most people thought that if I could understand why something happened and use my mind and rationale to “come to terms” with it, then I was good. Right?
Wrong. I was then stuck repeating the same cycles thinking that something was wrong with me, that I did not didn’t have enough will power or that was just how my life was going to be. Uugh, it really sucks to be in that place. It is like beating your head up against a wall. I lived in it for decades!
It wasn’t until I learned about our beautiful protective nervous system and trauma that it all made sense, the good, the bad, the ugly. That alone was a break through. Honestly, this type of education and experience of working with our nervous systems should be a requirement as a human.
I am in the breaking cycles business. My goal is to give you this education and the RIGHT roadmap for you so that you can break your own cycles and we can grow a more self informed, healthy, resilient and connected Earth.
I am Trauma Informed Somatic Practitioner and Coach, Reiki Master Teacher in Usui, Holy Fire III, Karuna, Lightarian and Violet and Lavendar Flame Reiki. I am a certified Soul Teacher Intuitive Healer, RYT500 Yoga Teacher and Shamanic Practitioner.
