Reclaim Control of Your life
You’re not broken - you’re nervous system is simply doing it’s job. Together, we will gently rewire that system so that you can move through life with more emotional regulation, more ease, clarity and calm confidence.
You’re Seen. You’re Understood
You don’t have to live stuck in old patterns or reactive cycles. Science shows that 80% of what shapes your experience happens beneath conscious thought - in your nervous system. True transformation begins when you learn to work with your biology, not just your mind.
All your feelings, reactions and triggers make sense. They are your body’s way of keeping you safe - but sometimes that safety system runs on autopilot and old data, holding you back.
What if you could take back the wheel and steer your life on your own terms?
I guide you in rewiring your nervous system’s blueprint so you can release trauma, stress and patterns that no longer serve you - creating space for more joy, more true safety, flow and bounce back from setbacks quicker.
Ready to reclaim control?
or
Ready to experience this for yourself?
As a Somatic Coach and intuitive healer I work with people who feel stuck, not enough and unfulfilled in their life. I support them to feel a true sense of inner freedom, feel empowered to be themselves unapologetically, gain a deeper understanding of who they are and develop more emotional regulation. All this is held within the nervous system. I teach you how to gain better control of this system and to be in the driver’s seat of your life!
I have found through my years working with clients in all different realms that an integral part of the healing process is learning and understanding this system inside of all of us that controls all of our life experiences. I, like most people thought that if I could understand why something happened and use my mind and rationale to “come to terms” with it, then I was good. Right?
Wrong. I was then stuck repeating the same cycles thinking that something was wrong with me, that I did not didn’t have enough will power or that was just how my life was going to be. Uugh, it really sucks to be in that place. It is like beating your head up against a wall. I lived in it for decades!
It wasn’t until I learned about our beautiful protective nervous system and trauma that it all made sense, the good, the bad, the ugly. That alone was a break through. Honestly, this type of education and experience of working with our nervous systems should be a requirement as a human.
I am in the breaking cycles business. My goal is to give you this education and the RIGHT roadmap for you so that you can break your own cycles and we can grow a more self informed, healthy, resilient and connected Earth.
I am Trauma Informed Somatic Practitioner and Coach, Reiki Master Teacher in Usui, Holy Fire III, Karuna, Lightarian and Violet and Lavendar Flame Reiki. I am a certified Soul Teacher Intuitive Healer, RYT500 Yoga Teacher and Shamanic Practitioner.
